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Expert Sleep Tips for Tween Families

by Tracie Kesatie, M.A., Owner & Founder of Rest Well Baby Certified Pediatric Sleep Consultant Sleep is one of the most important contributors to good health and development. However, adolescents are notorious for not getting enough sleep. During this phase in a...

5 Ways for Your Family to Stay Positive During a Pandemic

5 Ways for Your Family to Stay Positive During a Pandemic

By Rebecca D’Onofrio, M.Ed Every family can feel stressed after living through months of a pandemic. But, this can feel especially difficult living with tweens. Your tween’s schedules have been completely disrupted. Their after school hangouts, camp plans, and summer...

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