My sweet Isabella is being incredibly brave and has given me permission to document her journey for Phillytweens.com.”
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Teaching Teens with Autism To Drive
These approaches help young autistic drivers develop driving skills over time supported by caregiver-supervised practice.
5 Ways for Your Family to Stay Positive During a Pandemic
By Rebecca D’Onofrio, M.Ed Every family can feel stressed after living through months of a pandemic. But, this can feel especially difficult living with tweens. Your tween’s schedules have been completely disrupted. Their after school hangouts, camp plans, and summer...
Expert Sleep Tips for Tween Families
by Tracie Kesatie, M.A., Owner & Founder of Rest Well Baby Certified Pediatric Sleep Consultant Sleep is one of the most important contributors to good health and development. However, adolescents are notorious for not getting enough sleep. During this phase in a...
Self-Compassion Verses Self-Esteem: Learning to Love Yourself
by Dr. Amanda K. Darnley, Psy.D Self-esteem is how we feel about ourselves. It’s our self-worth or value and it is touted as a pretty big part of our mental well-being. Low self-esteem has long been associated with mental health concerns (like depression) and risky...
How Kellie Cathey’s Therapy Practice Teaches Mindfulness in Tweens
By Kellie Cathey The children I work with in my practice are sweet, sensitive children who are soaking in a lot about the world and struggling to make sense of it. These struggles can be through big life transitions (divorce, loss, moving, etc.) or through smaller...
The Image I Feared for 12 Years
My sweet Isabella is being incredibly brave and has given me permission to document her journey for Phillytweens.com.”
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